Pillar #2: Health

Mental | Exercise | Diet | Sleep

HEALTH

  • 365 Peak Performance Days - Water/Kava/IV/Food/CBD
  • High Intensity Activity –7x/Week
  • Intermittent Fasting 7x/Week
  • 6X Hyperbarics
  • 6x Joovv
  • Sleep 8hrs/night
  • Saliva/BloodWork 4x/Yr
  • Qaurterly Blood Plasma Exchange
  • Yearly Fountain Life Screens
  • Continuous Glucose Monitor

"So many people spend their health gaining wealth, and then have to spend their wealth to regain their health."

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